Mandarin Essential
Mandarin Essential
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| The Natural and Homeopathic Blog |
A Check List for Using Essential Oils
When using essential oils you will find that certain oils work better on certain parts of your body than others. You can use this easy check list to discover where it is best to apply the different oils.
The different ingredients contained in essential oils are beneficial in easing a number of ailments. These include, raising your mood, easing tense muscles, improving your circulation. They can also help relieve respiratory problems like, hay fever, sore throats and blocked noses.
Your check list.
Hayfever: Chamomile and Eucalyptus.
Aching Muscles: Frankincense, Ginger, Sweet Marjoram and Rosemary.
Hair: Cedarwood, Cypress (oily hair), Rosemary (dry hair) and Tea Tree (dandruff).
Headaches: Eucalyptus, Lavender, Peppermint and Rosemary.
Stomach & Period pains: Aniseed, Clary Sage, Juniper Berry, Lavender, Marjoram.
Blocked Nose: Bergamot, Eucalyptus, Ginger, Rosemary.
Upset Stomach: Ginger, Mandarin, Peppermint.
Sore Throat: Frankincense, Jasmine, Sandalwood, Tea Tree.
Oily skin: Cypress, Lemon, Mandarin, Tea Tree.
Dry Skin: Bergamot, Chamomile, Jasmine, Rose, Sandalwood, Ylang Ylang.
Eczema: Chamomile, Geranium, Juniper Berry, Lavender.
Cellulite: Juniper Berry, Geranium, Rosemary.
An easy way to benefit from essential oils is to add a few drops to your moisturiser and or body lotion, then just rub this on the affected area.
You can also benefit from Aromatherapy by combining it with massage. By rubbing essential oils into your skin you allow the active ingredients to pass into the affected areas of your body. Massage combined with the oils will help to ease pain and stiffness and also improve your circulation.
The amount of aromatherapy fragrances on the market can make it feel like a daunting task finding the ones which are right for you. It is however, not to difficult to get the hang of picking the right ones.
About the Author
Monica McLean is a qualified Physiotherapist and Personal trainer. She wishes to help people from all walks of life to improve themselves, in their health and mind. for more information on Self Improvement please visit her websites at http://bowiebiz.com/aromatherapy also http://bowiebiz.com and http://bowiebiz.com/lilmo
What Do You See In The Future?
Based on what's going on today, what do you think will happen in the future of the U.S. and world? When I say future, I mean 100 years or more from now? How do you think they will look like? How do you think they would dress? What do you the population would be? Do you think we'd still be living on Earth?
-My Prediction:
Rich people would live outside of the Earth. We'd have a controlling government. They're be more global health issues. Education would create a social hierarchy. People would get married later because of education is essential for everything. People would have less children. Most people would be mixed-race. Asian culture will have dominant influence. People would speak Spanish, Mandarin, and English.
I have pondered this very same question. When I was young I watched this movie "The Great Late Planet Earth" and it was based on the biblical prophecies. The movie was done by Orson Wells/Hal Lindsey.
After 911, I ordered the video online because no one carried it in stores. The movie never had good reviews because I think people do not want to hear all the gloom and doom stuff and passages interpeted right from the bible.
I remembered some of the predictions from this movie that I had seen over 30 years ago. I wanted to see how much of it came true and a lot of it has came true in some form and fashion.
Today, I heard with all the natural disasters and devasation, the Red Cross had to take out a loan to continue it's operation. That has only happened one other time in over its 100 years of operating.
We need a miracle. There are some mindful caring people helping those and children whom are drinking muddy waters from the rivers they wash their clothes, their livestock, and themselves. That is where gratification lies.
It needs to be realized that working society to death for them to afford to pay for everyday items that are bestowed upon us will in realty be death of us. Getting back to a simple life with less gimmicks and acceptance of it is what it is, instead of picking it apart looks good to me at this time in my life. Savor the small things and friendships.


US $7.00
















































